Many professional riders have successfully used oval chainrings for years and know about Q rings’ advantages. Here you will find information about ergonomics, the science behind oval chainrings, and you will learn about some of the pros’ experiences from a road, triathlon or MTB perspective.
![rotor-logo](https://ginhuat.com.my/wp-content/uploads/2020/12/rotor-logo-300x54.png)
Why oval chainrings?
Q RINGS ADVANTAGES
Q rings improve your performance, minimize fatigue and reduce stress on the knees
Q rings virtually decrease the gear ratio in the dead spot and increase the gear ratio in the power phase where the rider exerts the most force
Q rings are available for nearly all standard cranks on the market
Q rings are quick and easy to mount with up to 5 different Optimum Chainring Positions (OCP)
Q rings have already played a part in many Tour de France, Giro d’Italia, Vuelta a España, Ironman, Challenge and UCI MTB World Cup victories
Q rings are CNC-machined and produced exclusively in Spain
![performance-icon](https://ginhuat.com.my/wp-content/uploads/2021/01/performance-icon.png)
Performance
Q rings, thanks to their sophisticated biomechanical design, improve performance and relieve stress on the knees
![Deadspot-icon](https://ginhuat.com.my/wp-content/uploads/2021/01/Deadspot-icon.png)
Dead Spot
Q rings virtually reduce the gear ratio in the dead spot and increase the gear ratio in the power phase
![adjustment-icon](https://ginhuat.com.my/wp-content/uploads/2021/01/adjustment-icon.png)
Adjustable
Q rings can be oriented around your unique pedaling characteristics by adjusting – or timing – your chainrings with up to 5 Optimum Chainring Positions (OCP)
![Competibility-icon](https://ginhuat.com.my/wp-content/uploads/2021/01/Competibility-icon.png)
Compatibility
Q rings, thanks to their sophisticated biomechanical design, improve performance and relieve stress on the knees
![Craft](https://ginhuat.com.my/wp-content/uploads/2021/01/Craft.png)
Crafted
Q rings virtually reduce the gear ratio in the dead spot and increase the gear ratio in the power phase
![truimph](https://ginhuat.com.my/wp-content/uploads/2021/01/truimph.png)
Triumphs
Q rings can be oriented around your unique pedaling characteristics by adjusting – or timing – your chainrings with up to 5 Optimum Chainring Positions (OCP)
SOUNDS FAMILIAR, ISN’T THAT LIKE BIOPACE?
![Qring bio page](https://ginhuat.com.my/wp-content/uploads/2021/01/Qring-bio-page.jpg)
![qring](https://ginhuat.com.my/wp-content/uploads/2021/01/qring.png)
![ALDHU2-1080x675](https://ginhuat.com.my/wp-content/uploads/2021/01/ALDHU2-1080x675-1-1024x640.png)
THE FOUR PHASES OF ADAPTATION
SENSATION
![phase 1](https://ginhuat.com.my/wp-content/uploads/2021/01/phase-1-1.jpg)
WHAT´S REALLY HAPPENING
SENSATION
![phase 2](https://ginhuat.com.my/wp-content/uploads/2021/01/phase-2.jpg)
WHAT´S REALLY HAPPENING
SENSATION
![phase 3](https://ginhuat.com.my/wp-content/uploads/2021/01/phase-3.jpg)
WHAT´S REALLY HAPPENING
SENSATION
![phase 4](https://ginhuat.com.my/wp-content/uploads/2021/01/phase-4.jpg)
WHAT´S REALLY HAPPENING
THE FOUR PHASES OF ADAPTATION
SENSATION
WHAT´S REALLY HAPPENING
SENSATION
WHAT´S REALLY HAPPENING
SENSATION
WHAT´S REALLY HAPPENING
SENSATION
WHAT´S REALLY HAPPENING
ADJUSTABLE
![qring-tech-graph](https://ginhuat.com.my/wp-content/uploads/2021/01/qring-tech-graph.png)
![qring](https://ginhuat.com.my/wp-content/uploads/2021/01/qring.png)